When I am feeling depressed, I should have a long time to sleep to recover only physically. That is the most important thing for tomorrow's myself.
気持ちがしんどい時ほど、たくさん寝て、身体を元気にさせよう。それが、明日の自分にとって一番大事なこと。
When I am feeling depressed, I should have a long time to sleep to recover only physically. That is the most important thing for tomorrow's myself.
気持ちがしんどい時ほど、たくさん寝て、身体を元気にさせよう。それが、明日の自分にとって一番大事なこと。